Our trainer will create a workout plan tailored to your personal goals, based on your physical condition and medical background. This and our analyzes will help you to get better results.
Whether you are looking for the most effective 20-30 minute workout, or are looking for a competitive sport that you can really get into, strength training can help you meet your goals.
Our flagship program is based on the CrossFit methodology’s prescription of “constantly varied functional movement executed at high intensity.”
Group Training program is designed to help you lose weight and lower your body fat percentage, in a group.
Our trainer will create a workout plan tailored to your personal goals, based on your physical condition and medical background. This and our analyzes will help you to get better results.
Whether you are looking for the most effective 20-30 minute workout, or are looking for a competitive sport that you can really get into, strength training can help you meet your goals.
Our flagship program is based on the CrossFit methodology’s prescription of “constantly varied functional movement executed at high intensity.”
Group Training program is designed to help you lose weight and lower your body fat percentage, in a group.